Haworth

Soji Office Chair

Easy to use, incredibly comfortable, and totally supportive —Soji checks every box for an ergonomic chair that means business. We like to call it the complete package for work-from-home comfort. Choose your personalized options, and we’ll build your chair to order in Bruce, Mississippi — usually ships within 7 business days.

Buying for a business? We can help.

Let’s work together to bring out the best in your team. We’ve been partnering with businesses like yours for over 75 years. Learn more.

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Details

Soji strikes the perfect balance between simplicity and support. Designed for all-day comfort, it offers the precise ergonomic adjustments you need — plus thoughtful details like a patented lumbar pad with a flexible concentric ring design for personalized lower-back support. Put another way, Soji is the complete package for anyone who wants approachable ergonomic seating.

Soji isn’t just good for you — it’s good for the planet, too. With GREENGUARD Gold® certification, it’s been independently tested and proven to be free from over 10,000 chemicals, helping support cleaner air where you work.

Try it at home for 30 days. If you decide to return it, the shipping’s on us.

  • Seat height adjusts from 16.4" to 21"
  • Tilt tension control for supportive reclining
  • Optional 4D arms support neck and shoulders
  • 2.5" seat depth adjustment
  • Back lock offers upright support
  • Optional forward tilt lets you easily adjust your posture
  • Optional lumbar support adjusts up and down
  • Waterfall seat edge for leg relief and comfort
  • Designed for all body shapes and sizes

Dimensions
  • Overall Height: 39"–44"
  • Overall Width: 28"
  • Overall Depth: 27"
  • Seat Height: 16.4"-21"
  • Seat Width: 20"
  • Seat Depth: 16.25"-18.75"
  • Arm Height: 7.4"-11.4"
  • Width Between Armrests: 17.1"-20.1"
  • Warrantied for people up to 325 lbs.

Reviews

How to Adjust & Care For Soji
Content: Care
  • Vacuum your chair as needed.
  • For additional cleaning, use a solution of lukewarm water and mild detergent (about 10%). Gently apply in a circular motion, then rinse with warm water and dry with a soft cloth.

Materials

Choose from breathable mesh or full-grain leather. Soft and supportive mesh lets air pass through to naturally regulate body temperature. Leather is smooth, rich, and luxe, giving your home office a polished feel.

Shipping, Setup, & Returns

Shipping

Shipping fees calculated at checkout.

Setup

No assembly required. Your chair will be ready to go, right out of the box.

Returns

Free returns if initiated within 30 days of receipt.

Comfort Award
Sustainably Made
12 year warranty
Assembled
GREENGUARD Gold
30-Day Trial
BIFMA Certified

Comfort right through your last video call.

Lumbar

Soji’s built-in lumbar support cradles your lower back for all-day comfort. Need more? Add the optional adjustment for personalized support within a 3.5" range.

Forward Tilt 

Tilt the seat forward by 5° to support upright, task-focused posture — ideal for moments of deep concentration or close-up work.

4D Arms

Move each armrest up, down, side to side, front to back — and in or out — for personalized support through your neck and shoulders.

Seat Height

Easily adjust the seat to match your height. For optimal support, your knees should form a 90° angle with your feet flat on the floor.

Tilt Tension

Adjust how much force is necessary to recline in your chair. 

The support you need. The ergonomics you want.

Soji Office Chair in lifestyle shot Soji Office Chair in lifestyle shot
Soji Office Chair in lifestyle shotSoji Office Chair in lifestyle shotSoji Office Chair in lifestyle shotSoji Office Chair in lifestyle shot
Soji Office Chair in lifestyle shot Soji Office Chair in lifestyle shot
Soji Office Chair in lifestyle shotSoji Office Chair in lifestyle shotSoji Office Chair in lifestyle shotSoji Office Chair in lifestyle shot

The complete package of ergonomic comfort.

Lower Back Comfort

With or without the optional lumbar support, Soji is designed to follow the natural curve of your lower back — helping reduce strain and fatigue. Its contoured profile mirrors your spine’s shape, so the support feels intuitive and effortless the moment you sit down.

Intuitive Adjustments

With 4.6" of height adjustment and 2.5" of seat depth adjustment, Soji helps you find the ideal fit for your height, size, and posture preferences. Ideally, sit with your feet flat on the floor and your knees at a 90° angle. Aim for an elbow angle between 70° and 120°, and try to keep your wrists straight for optimal comfort.

Environmental Integrity

Soji is over 60% recyclable — and it’s designed for easy disassembly, making end-of-life recycling simple. We never use PVC, heavy metals, or flame retardants in our chairs, so you can feel good about what you’re sitting on.

GREENGUARD Gold® Certified

Soji is certified to meet the most rigorous standard for low chemical emissions — tested to be free of over 10,000 VOCs (volatile organic compounds) that can affect indoor air quality. The result? A chair that helps create a cleaner, healthier workspace.

Reviews

Customer Reviews

Based on 367 reviews
76%
(280)
13%
(47)
7%
(24)
1%
(5)
3%
(11)
D
Drake Noort
Great Chair

I bought this chair because I was developing carpal tunnel symptoms in my right arm from using a worn out "cheap" chair. I researched ergonomic chairs and Haworth kept popping up as one of the best (this was important because I have healed disc protrusions in my lower back).

This is a great chair, within a couple days of having the Soji the tingling sensation in my arm disappeared. The back encourages proper posture, the cushion is comfortable, and the 4D arms are easy to use/reach every desired position.

If I had to make any minor complaints, the 4D arms can feel a little wobbly (but it's not bothersome), and the chair does sink a little when sitting (it's not a smooth drop either) but it holds the set height after that.

Hi there, thank you for taking the time to leave a review for our Soji Mesh Office Chair. We're thrilled to hear that the chair has helped alleviate your carpal tunnel symptoms and has contributed to proper posture. We appreciate your feedback about the 4D arms and the sinking issue with the cylinder, and we will definitely take it into consideration for future improvements. Should you have any questions or need additional assistance, please do not hesitate to reach out to our Customer Service team. They are happy to assist you! Thank you for choosing our chair and we hope it continues to provide you with comfort and support. Have a great day!

P
Paolo Manrique
S-tier Home Work Desk

This is my first time investing heavily into a desk chair and have no regrets! I’ve conservatively went with this chair as it’s the right blend of sophistication and financial spend for me! I went for an upgraded spec which am glad I did! I’ve noticed a huge difference in comfort, posture and functional compared to my conventional chair before.

Hello there! Thank you for taking the time to leave a review for our Soji Mesh Office Chair. We're thrilled to hear that you consider it an 'S-tier' product for your home work desk. It's great to know that you are noticing a significant improvement in comfort, posture, and functionality compared to your previous chair. We appreciate your trust in our product and we hope it continues to meet your expectations. Have a productive day ahead!

D
Devin Ruyle
As good as it gets

After replacing my cheap kerdom office chair with this one I can sit for as long as I want and play video games. I also have an autonomous ergochair and the Soji quality differences can be felt. Excellent chair.

Thank you so much for taking the time to share your experience with our Soji Mesh Office Chair. We're thrilled to hear that it's been a game-changer for your comfort while sitting and playing video games. We take pride in the quality of our chairs and it's great to know that it's making a difference for you. Happy gaming!

J
Jennifer Tsuruda

Soji Mesh Office Chair

Hi there! Thank you for your review of the Soji Mesh Office Chair. We're so glad to hear that you're enjoying it! If you ever have any questions or concerns, please don't hesitate to reach out to us. We're always happy to help. Thanks again for your support!

T
Tee ade
Love it!

I love how the chair hugs my back and all the adjustments!

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